Gila Glassberg is a Master's level registered dietitian and a certified Intuitive Eating Counselor. As a teenager, she was faced with constant diet talk, body shaming and obsessive guilt around food. This led to years of struggling with disordered eating. This is what propelled her into the field of nutrition. She uses a non-diet, weight-neutral approach called Intuitive Eating. She helps growth oriented women break out of chronic dieting, and regain clarity into what is really important to them.
You can find more of Gila’s interviews, blog posts and information on her website at www.gilaglassberg.com. Follow her on instagram @gila.glassberg.intuitiveRD